On this International Day of Peace practitioners of many traditions and faiths, as well as many equally non-sectarian communities focus their attention on creating more peace in the world, even if just for a day. The United Nations proclaimed the [...]
Conclusions Gratitude becomes deep and profound forgiveness of life, which completes the circle back to become gratitude. Forgiveness In the middle of a busy day I did a small gratitude practice through the main areas of my [...]
Conclusions I am appreciating life more. I am more willing to take risks. I feel like I am really connecting with people, people who are not my family or my students; perhaps even moving forward with people. I am learning [...]
Conclusions Practicing gratitude seems expand my possibilities and my actuality - today i have said YES to life. I have spent NO time thinking about mine or anyone else’s deficits. My CNS has not melted in three days of 30+°C [...]
Conclusions Practising gratitude doesn't stop my monkey mind from doing somersaults and back-flips when I'm not looking but it does seem hold me in its loving arms and prevent me joining in the frivolity. It is early days but it would appear that finding reasons to be grateful for what [...]
Join me on my 21-day experiment to road-test a felt experience of gratitude. Gratitude has been attributed with some pretty powerful guns in the world of personal and professional transformation, and once again I find myself curious about the veracity of these claims. Is [...]
How can we celebrate abundance without indulging in and celebrating conspicuous consumption? Is feeling abundant about feeling safe? If so, can we feel safe and abundant with what we have now? In the yogic calendar it has recently been an auspicious [...]