On this International Day of Peace practitioners of many traditions and faiths, as well as many equally non-sectarian communities focus their attention on creating more peace in the world, even if just for a day. The United Nations proclaimed the [...]
There is no better time than now to commit ourselves to create more peace in our lives. Peace Whispering will show you how you can get more peace in your life and why it’s so important in our modern world. [...]
Crisp air, sunshine, green grass, vegemite and apple sandwich on fresh white bread, freshly squeezed orange juice, … and my mother. I was the youngest, smallest, sickliest, runt of five children in a family in chaos and this was precious [...]
“May all beings be at peace. May we all live in the true peace of our own hearts.” I say these two lines at the end of every class yoga and meditation class I teach and every therapy session. It [...]
Public health policy desperately needs to re-frame its recommendations regarding the management of chronic pain or we will drown under escalating healthcare costs and effects of the increased consumption of prescription pain pharmaceuticals. Add to this the treatment of associated [...]
Yesterday I had one of the most physically and emotionally satisfying days of my life. A day that would have been impossible even last year. I skied all day, from 8am to after 4pm, skied black runs, explored new runs [...]
“Sometimes life seems far from perfect, sometimes life just is and that’s enough. My lesson is to surrender to what is; embrace what is and what happens next is joy. A little bubbling well of joy that is increasingly close [...]